Daily Affirmation ~ I am strong and calm.
Howlite reduces stress and anxiety. Quietly soothes and calms to bring gentleness and patience.
Lava Stone’s energy is direct, powerful, impassioned, and strong. It can be very useful for those who want strength. Lava stone is known for its grounding qualities, and it is also wonderful for calming the emotions.
Essential oils can be applied to the lava stones for well-being.