Daily Affirmation ~ I am strong and serene.
Howlite reduces stress and anxiety. Quietly soothes and calms to bring gentleness and patience.
Lava Rock's energy is direct, powerful, impassioned, and headstrong. It can be very useful for those who want strength. Lava rock is known for its grounding qualities, and it is also wonderful for calming the emotions.
Essential oils can be applied to the lava stones for well-being.